fitness.robinsonrecalde.com/request
Start with the basics. We save that first, subscribe you to setup notes, then open the checklist for the details that make the dashboard useful.
Dashboard intake
This first step saves your request and keeps the door open, even if you finish the deeper checklist later.
Why the checklist matters
The dashboard can start from basic information, but these details help shape realistic training, nutrition, recovery, and review screens around the way someone actually lives.
Measurements give the dashboard a starting line, so progress can be reviewed without guessing.
This keeps the first plan practical: the right weekly load, realistic meals, and enough recovery to repeat it.
Device exports are optional, but they help connect training, sleep, heart rate, steps, and recovery into one pattern.
